Bs Fitness PT - ATP-PC ENERGY SYSTEM to optimize your training performance you need to know what energy system your body use during workout so you can properly fuel your workout with
![Energy is the currency of life. Read this to optimize your [energy] forever: - Thread from 𝐑𝐞𝐧𝐳 ♔ 🦅 @Renzel_ODT - Rattibha Energy is the currency of life. Read this to optimize your [energy] forever: - Thread from 𝐑𝐞𝐧𝐳 ♔ 🦅 @Renzel_ODT - Rattibha](https://pbs.twimg.com/media/FxihVkMXoAIipo4.jpg)
Energy is the currency of life. Read this to optimize your [energy] forever: - Thread from 𝐑𝐞𝐧𝐳 ♔ 🦅 @Renzel_ODT - Rattibha
![1 In the ATP-PCr system, the energy liberated from the hydrolysis of... | Download Scientific Diagram 1 In the ATP-PCr system, the energy liberated from the hydrolysis of... | Download Scientific Diagram](https://www.researchgate.net/publication/332385106/figure/fig1/AS:781214168403971@1563267380387/In-the-ATP-PCr-system-the-energy-liberated-from-the-hydrolysis-of-phosphocreatine-PCr.png)
1 In the ATP-PCr system, the energy liberated from the hydrolysis of... | Download Scientific Diagram
![Level 2 Exercise and Fitness Knowledge - gym instructor / exercise to music instructor (9:Energy systems) - Amac Training Level 2 Exercise and Fitness Knowledge - gym instructor / exercise to music instructor (9:Energy systems) - Amac Training](https://amactraining.co.uk/wp-content/uploads/2014/05/CP-system.png)