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calf.raise-quad.extension —
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Need an exercise to really target those quads? Try Deadman Quad Raises! Using core strength, keep your torso and hips rigid as you lean back as far as... | By Get Fit.
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LEG EXERCISES by @workout.in.gym - On leg day, it seems to become a popular thing to make quads a priority because that the… | Leg workout, Leg day workouts, Glutes