Genetics Fitness Training - We need more QUAD sweep but things are coming together. Also need to shave these legs 😅 Coming in bigger with great condition is a patience game! Don't
![Quad Sweep Builder - Most Effective Leg Extension Variations | Workout guide, Lower body workout, Weight training workouts Quad Sweep Builder - Most Effective Leg Extension Variations | Workout guide, Lower body workout, Weight training workouts](https://i.pinimg.com/originals/bb/d7/99/bbd7992703566ae7a1efe5a4bb72bbe9.jpg)
Quad Sweep Builder - Most Effective Leg Extension Variations | Workout guide, Lower body workout, Weight training workouts
![Gingerpup91 on X: "Trying to build more of a quad sweep. We getting there https://t.co/OisC13udCL" / X Gingerpup91 on X: "Trying to build more of a quad sweep. We getting there https://t.co/OisC13udCL" / X](https://pbs.twimg.com/media/FmG6_J9WQAMxOtQ.jpg:large)